Carrot Tomato Soup

Carrot Tomato Soup

How You Can Make Delicious Carrot Tomato Soup in No Time

Carrot tomato soup is one of the most delightful recipes that one can make. It consumes very less time to get prepared. If you are someone who goes to the office every day or someone who is a homemaker and has a very limited time to cook then this recipe is just the ideal for you. It will save a lot of your time which you spend in your kitchen. Also, the recipe is filled with nutrition which means you will not have to be too much fussed about the health factor of the food. Rarely, you will that food getting cooked in no time and still provide the much-needed nutrition. Carrot tomato soup is one such rare recipe.

The Popularity of Carrot Tomato Soup

The carrot tomato soup is a popular dish all over the world. People with limited time to cook love this recipe because they are getting the much-needed nutrition from the carrot tomato soup and also giving delight to their taste buds. There are very few recipes which have this combination of taste and health factor. There should not be any doubt now about why the carrot tomato soup is so much popular.

Taste and Flavour of Carrot Tomato Soup

The taste of carrot tomato soup will be something worth remembering. Once you have it, you can rest assured that you will never be able to forget it. You will want to have it time and time again. If you eat it with bread then you will get a burst of flavours in your mouth once you take a bite. The tagines brought by tomatoes will work splendidly with the flavours of carrot and garlic and onion. All in all, the combination of the flavours work really well in making this soup an instant hit.

The Specialty of Carrot Tomato Soup

The speciality of the carrot tomato soup lies in the use of the ingredients. You will be using a wide variety of ingredients in making this soup which will complement with each other wonderfully. Carrot has a lot of health benefit. But if your child hates carrot then this recipes provides you with an opportunity to make him or her eat a carrot in a tasty way.

Serving and Presentation of Carrot Tomato Soup

You can serve the carrot tomato soup with bread because it goes wonderfully well with bread. When you eat carrot tomato soup with bread, you open up a new dimension of the recipe which will be very tasty. After soaking the bread in the soup, when to take a bite of it, you will surely get a burst of flavour in the mouth which will leave a long-lasting imprint of your mind. You will also not have to pay too much attention to the presentation of this recipe because; the colour of the soup will be very much tempting. Use cilantro or parsley to enhance this temptation.

How to Prepare Carrot Tomato Soup

Preparing carrot tomato soup is very easy. You just have to put arrange the ingredients as directed below. Make sure to use fresh tomato and carrot as their freshness will increase the taste of the dish. Also, if you don’t have a hand blender to blend the vegetables, you can use mixer grinder as well.


Carrot Tomato Soup

Carrot Tomato Soup in the Easiest Way

The preparation of carrot tomato soup is very easy. It will not consume your time that much. If you are an office goer or someone who just can’t afford to give too much time cooking and still want to enjoy delicious foods then this recipe is for you. 


  • 2 carrots (medium size)
  • 2 tomatoes (medium size)
  • 1 onion (medium sized)
  • 2 to 3 large leaves of spinach (optional)
  • 5 to 6 French beans optional
  • 3 to 4 chopped garlic cloves
  • ½ teaspoon of cumin powder
  • 1 pinch asafoetida (optional)
  • 2 to 3 pinches of black pepper powder (optional)
  • 2 cups of water
  • 1 or 1.5 tablespoons of butter or olive oil
  • Rock salt or black salt as required
  • Some parsley leaves or cilantro for garnishing purpose

How to make

  1. Rinse all the vegetables thoroughly.

  2. Peel the carrots and onion properly.

  3. Chop all the vegetables that will go into the making of the soup.

  4. Take a pressure cooker and add vegetables, garlic, and some water.

  5. Stir and cook until the all of these are cooked properly.

  6. Do not drain the water from the boiled veggies.

  7. Once the heat from the vegetables gets reduced, use a hand blender to blend the veggies.

  8. Take a pan and put some olive oil in it.

  9. Add a pinch of cumin powder and salt.

  10. Add pureed vegetables after stirring cumin powder and salt.

  11. Stir the soup and wait for it to get thick.

  12. If the consistency gets thicker than your liking then add some water.

  13. If the consistency is not as thicker as you like then keep stirring the soup.

  14. Your carrot tomato soup is ready to be served.

  15. Garnish it with parsley or cilantro leaves.

  16. Serve it hot with bread.


Nutritional Value of Carrot Tomato Soup

  1. Calories 53.9
  2. Total Fat 0.7 g
  3. Cholesterol 0.0 mg
  4. Sodium 197.3 mg
  5. Potassium 525.3 mg
  6. Total Carbohydrate 12.1 g
  7. Sugars 1.7 g
  8. Protein 1.9 g
  9. Vitamin A 113.0 %
  10. Vitamin B-12 0.0 %
  11. Vitamin B-6 9.9 %
  12. Vitamin C 34.1 %
  13. Vitamin D 0.0 %
  14. Vitamin E 4.3 %
  15. Calcium 2.2 %
  16. Iron 5.3 %


The carrot tomato soup is one of the most delicious recipes that you can ever cook. It will be a great treat for you and your family members to delve this delicious soup on weekends or even in the weekdays. This soup will surely give their taste buds a refreshing flavour which they will remember for a long time.

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