Egg Salad

Egg Salad

Egg Salad Is The Most Blissful Dish

The salad is the most loved dishes of everyone. It comes with several dressings which adds a different taste and flavors to the plate. We can make the egg salad in various ways as it’s the go-to for every other person. It’s made by using hard-boiled eggs, mayonnaise and black pepper which is readily available in any departmental stores and even online. It’s moreover made similar to chicken, lobster and other non-vegetarian salads which adds a particular enriching taste to it. It’s really filling food, and that’s why dieticians even give it to people who want to lose weight.

The popularity of egg salad

The Egg salad is widely loved by the citizens all across the world as it just requires a hard boiling technique. This is the only one technique in the overall process that actually takes time rest are just the dressings. Different countries do eat it without the herbs and a spice which totally depends upon the way people like to eat it. It’s the easiest and even adaptable dishes one can ever see with a mind-blowing experience. Although taste becomes different over the various places, areas, countries and also in the continents. The reason why it’s popular as its flavor is extremely delicious and is one of the simple dishes when it comes to preparation.

Taste and flavors of Egg Salad

The feeling of egg salad is completely dependent on the ingredients which are used by us in the making. We can make it spicy and much more decorated but then we have to use less mayonnaise. We can even add honey to make it sweet, but definitely, we won’t be using it for losing weight purposes. You can add or remove the embryo or the yellow part of the egg depending upon the quantity of protein you need on a daily basis.

The specialty of Egg salad

When you make egg salad, you need to choose the quality of eggs and veggies very carefully. The better the quality of egg the fresh and satisfied the egg salad would taste. Although we can make it in various ways with different variations but don’t you think classic leaves a great statement. Also, another wonderful thing about this dish is that you can prepare it without any such hassle and without any compromise in the timings. You can easily have it at any time of the day as its protein-rich source but remember always eat in moderation so that it doesn’t have any harm or a negative effect on you.

Serving and presentation of the popular egg salad

You literally don’t have to use much of your mind while preparing and serving the egg salad. It’s mainly eaten either before the meals or even as a whole complete meal for diet conscious people. You can easily help it with anything of your liking, and also you can eat one or two eggs depending upon your eating capacity. You can even have it with a piece of bread and even in the form of a sandwich too. Also you can enjoy some greens and fresh veggies too.

How to prepare egg salad

The preparation of egg salad is the most loved, easiest and less time consuming when it comes to development. You don’t even have to hassle to prepare it up to the mark. That is why it is an ideal dish for those who have a very limited time for cooking and preparing healthy meals. Here even you don’t also have to compromise on your schedule. Moreover, we all very well know that we can obtain protein from eggs.

Egg Salad

Egg salad in the most classy, easiest and simplest way

Just boil the eggs how much you want to eat as they are really filling. Just cook them for some time and then switch off the gas stove. The most simple way is to eat it as it is for that we have to remove the egg from the shell and then enjoy it. If you want to eat mayonnaise, always plan the amount as per the eggs you are taking as always remember an excess of anything is bad.


  • 6 eggs
  • A vessel filled with Water
  • ¼ amount of cup mayonnaise
  • 2 tsp fresh lime juice
  • 1 tbsp minced onion
  • ¼ tsp salt, i.e. mainly as per your own taste
  • ¼ tsp powdered black pepper
  • ½ cup of finely and perfectly chopped celery lettuce leaves
  • Requires overall four servings in a day for health-conscious people

How to make

  1. Take some water in the vessel along with place about four eggs and boil

  2. After it's built then mix mayonnaise, lemon juice, onion, salt, pepper in a bowl.

  3. Add those hard-boiled, chopped eggs and mix well to blend all the flavors desired.

  4. Serve lettuce leaves 

  5. Garnish with those leaves to give it an amazing texture.

  6. Consider only the hard boiling eggs for peeling as they are the easiest to peel off.

  7. Consume all those prepared eggs in the same day as next day it would either be rotten or wasted.

  8. To cool the eggs faster in a simpler way just after boiling them put them on ice cold water.

  9. Just now after all the garnishing enjoy it for the fulfilling or mesmerizing effect.

  10. Very fresh eggs are highly difficult to peel

  11. Refrigerate the fresh eggs ten days prior to cooking

  12. Once you peel the eggs eat in that day so before preparing plan effectively.


Nutritional Value of Egg salad per Serving

  • Calories -169
  • Total Fat -12g
  • Saturated fat-3g
  • Sodium -368mg
  • Potassium -189mg
  • Total Carbohydrates- 6g per serving
  • Protein 10g
  • Vitamin A- 455.8 IU
  • Vitamin D – 61.5 IU
  • Folate-40.2mcg
  • Calcium-50.9mcg
  • Iron 1.4mg


This is the most loved and admired dish all over the world.Enjoy it with family members and spend more time with them.

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