Make the Right Garlic Roasted Chicken Breasts Recipe for Your Family
The garlic roasted chicken breasts recipe is the best one you can have with your whole family. The one which sets the dish apart is the amount of nutrients which goes into the making of this dish that will absolutely keep you with a mouthful of taste at the end. Chicken breasts are extremely important to eat and if they are consumed on a daily basis then it can be a huge benefit your own health as well. The one thing which sets the chicken dishes so special is the amount of taste you can consume form a mouthful of these dishes to make sure that you are completely satisfied with the results. Now coming to the garlic roasted chicken breasts recipe, there are something you can keep in mind while you making the fish for your entire family/. Since it is Christmas time and your family needs the classic and the authentic style of home cooking, nothing is better than this garlic roasted chicken breasts recipe to beat that time of the hour and make your whole family feel happy with a heartfelt meal in front of them for a hearty night.
The Popularity of Garlic Roasted Chicken Breast Recipe
The main popularity of this Garlic Roasted Chicken Breasts Recipe is the amount of love which is put into this dish to make sure that your whole family just enjoys it in one saviour. Since this dish is largely famous in the Middle Eastern region, many people who works out rigorously have to eat chicken breast on a daily basis to keep up with their general side of the protein. The reason that makes this Garlic Roasted Chicken Breasts Recipe dish to famous is the amount of spices which are added to it. Since the dish is not complete with the added spices, you have to make sure that you have added enough spices for your whole family to enjoy it in one go. Another reason for the popularity of this dish is because it contains a lot of nutrients for healthy people. If you don’t like enough oil on your food then the roasted part of this dish is the really stand out option for you. And since if you don’t like to eat chicken which are undercooked or even overcooked, this Garlic Roasted Chicken Breasts Recipe won’t serve you the same.
Taste and Flavour of Garlic Roasted Chicken Breasts Recipe
The taste and flavour of this dish is already one of a kind. The fact that this dish is so widely spread among a lot of people is because it taste so good on one taste. The Garlic Roasted Chicken Breasts Recipe is actually made with love and passion if you are making it for your whole family. The fact that it tastes so awesome is the added greatness to touch to it which makes it so good to devour. Plus there are different spices which makes the most of this Garlic Roasted Chicken Breasts Recipe and will give your tongue the added sweetness and at the same time the added saltiness for the speciality.
The Speciality of Garlic Roasted Chicken Breasts Recipe
The one speciality of this Garlic Roasted Chicken Breasts Recipe is because it is such a fine dine for everyone. If you love your diet and want something for your whole meal then you can have this Garlic Roasted Chicken Breasts Recipe to make sure that your entire dinner is properly planned. Plus this have the added sweetness and since the chicken breasts are roasted, you won’t need any other elements for your meal. You can have it as a single dish for sure.
Serving and Presentation of Garlic Roasted Chicken Breasts Recipe
You can either serve it with a bowlful of rice on a palate or make sure you have other elements as a complimentary side dish. Most people loves to have their Garlic Roasted Chicken Breasts Recipe in the old fashion which means including a nice hot bowl of rice with some miso paste for added flavour and style. If you like eating spices then this miso paste will be the right option for you.
How to Prepare Garlic Roasted Chicken Breasts Recipe
To prepare the Garlic Roasted Chicken Breasts Recipe, you just need to roast your chicken or pan sear them for few minutes to make sure that your chicken is cooked perfectly well. After you have finished searing your chicken in the pan, it is the time to add some spices or herbs to make your dish taste better. If you don’t like to eat spicy things and probably hate spicy items then don’t forget to add some sugar into it to make the whole Garlic Roasted Chicken Breasts Recipe smell and taste better.
Garlic Roasted Chicken Breasts
Garlic Roasted Chicken Breasts Recipe in the Perfect Way
Getting your Garlic Roasted Chicken Breasts Recipe in the perfect way is the right choice for an entire family meal. To have a fine dine time, make sure you have your chicken cooked perfectly well before serving to your family members. Eat fresh and eat healthy to live a healthy lifestyle for the better choice.
- Large tablespoon of garlic paste
- 3-4 garlic cloves
- 1 tablespoon of oregano for flavour
- 1 tablespoon of salt
- ½ tablespoon of red flake chilli pepper
- 2 tablespoon of virgin oil
- 5 chicken breasts
- Miso paste
How to make
Preheat your oven for 600F in the third rack
Mash all the garlic paste and the cloves in a bowl and add the salt and the tablespoon of oregano into it.
Add the red chili peppers, miso paste and sugar for added flavours.
Cut the chicken breasts horizontally and spread the mixture over it.
Coat your chicken in the remaining paste.
Add some virgin olive oil for the roast and skin both the sides to make sure that the chicken is cooked thoroughly.
Cook the rest of the item for 30 minutes straight.
So this Garlic roasted chicken breasts will be the perfect option for a dine with your family. Make sure that you cook them properly to get each and every nutrients from it.
Nutritional Value of Garlic Roasted Chicken Breasts Recipe
- Calories 198
- Total Fat 12.7g
- Sodium 55.8mg
- Potassium 214.9mg
- Total Carbohydrates 2.0g
- Sugar 0.1g
- Protein 18.5g
- Vitamin A 2.2%
- Vitamin C 1.9%
- Calcium 3%
- Iron 7.1%